Chipotle Honey Chicken Skewers

This perfect eating formula offers sweet, tart, and delightfully smoky flavors in a low-calorie, high-protein stick!

32 ounces boneless and skinless chicken breasts

1/2 cup honey raw preferred

2 tablespoons tomato paste

4 tablespoons apple cider vinegar

2 teaspoon chipotle chili powder

1 garlic clove very finely chopped

1/2 teaspoon salt optional

Slice chicken into very thin strips with a very sharp knife. Thread accordion-style onto wooden skewers.
In a small bowl, whisk together honey, tomato paste, apple cider vinegar, chipotle chilipowder, chopped garlic, and optional salt. Spoon sauce over skewers.
Add skewers to a hot grill and cook for 10-12 minutes, or until chicken is fully cooked, basting with sauce and turning every 2-3 minutes to evenly cook the entire skewer of chicken.
Alternately, the skewers can be baked in an oven preheated to 400 degrees for 16-18 minutes, or until fully cooked.

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