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Honey Garlic Chicken Breast



Honey Garlic Chicken Breast


Honey Garlic Chicken is an epic brief chicken bosom formula with an enchanted 5 fixing Honey Garlic Sauce! This is an awesome back pocket fast supper thought for occupied evenings that is made with storage space staples. It's very astounding in what way couple of fixings can change into such a scrumptious sauce for chicken!


Ingredients

  • 1/3 cup honey (or maple syrup)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 2 garlic cloves , minced
  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)


Instructions


  1. Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  2. Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  3. Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  4. Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  5. Turn heat down slightly to medium high.
  6. Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  7. Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  8. Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  9. Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.


Recipes adapted from This

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